ABOUT POWERLIFTING

Established in 2012, Powerlifting Singapore has completed a full decade of sport governance and has since entered a new era, focusing on building international presence and elevating sport experience in Singapore for all athletes.

Powerlifting Singapore is affiliated to the International Powerlifting Federation and the Asian Powerlifting Federation, and adopts the WADA / Anti-Doping Singapore code as its own, to ensure an even playing field for all competitors.

The sport consists of 3 lifts, Squat, Bench Press, and Deadlift. Athletes compete within weight classes and age divisions to achieve the highest total in the 3 lifts.

Rules and Code of Conduct

All Powerlifting Singapore members are subject to the IPF Technical Rules, our Code of Conduct, and the WADA / Anti-Doping Singapore code, all of which can be found on the following pages:

IPF Technical Rules Book

Click here to view the latest IPF Rules as well as list of approved equipments.

IPF Rules

Code of Ethics

Click here for the latest IPF

Code of Ethics.

CoE

IPF Approved List of Equipment

Click here to view the latest list of approved brands of equiment.

Approved List

WADA / ADS Rules

Click here for more information on Anti-Doping Singapore rules.

Anti-Doping

ABOUT POWERLIFTING SINGAPORE

Powerlifting Singapore is a not-for-profit volunteer-run organisation that governs the sport of powerlifting in Singapore. We are a Registered Society under the Registered Societies Act in Singapore. UEN T14SS0078A

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