Competition and Event Schedule
2019
23 FEB 2019
Powerlifting Seminar: Meet Prep 101
Hosted in anticipation of SPO 2019 and with the best powerlifting coaches Singapore has to offer, Powerlifting (Singapore) and Powerlifting NUS present the first powerlifting seminar of 2019! Topics ranging from meet week nutrition, handling tips and tricks, fair sportsmanship, and considerations on attempt selection will be covered. Coaches presenting will include Mahavira Sng from Rōnin Strength, Clinton Lee from Atlas Training Protocols, and Jonathan Chua from Prime Athleticus / The Strength Guys.
Singapore
NUS Utown, Education Resource Center, Seminar Room 9
1030 hrs to 1300 hrs
22-24 MAR 2019
Singapore Powerlifting Open 2019
Singapore Powerlifting Open is the flagship and biggest annual event for Powerlifting Singapore. Held in conjunction with ActiFit Asia, the region’s signature fitness expo, Singapore Powerlifting Open promises to bring excitement to the local powerlifting platform as we watch athletes battle it out for a podium finish in each category. For the first time ever, we will be introducing tertiary categories for students currently matriculated in the local tertiary institutions in Singapore.
18-25 MAY 2019
IPF World Bench Press Championships 2019
More information will be available soon.
3-15 JUN 2019
IPF World Classic Powerlifting Championships 2019
More information will be available soon.
21-27 JUL 2019
IPF World University Powerlifting Cup 2019
More information will be available soon.
SEP 2019
Singapore Powerlifting Invitational 2019
More information will be available soon.
4-8 DEC 2019
Asian Classic Powerlifting Championship 2019
More information will be available soon.
