Competition and Event Schedule

2019

23 FEB 2019

Powerlifting Seminar: Meet Prep 101

Hosted in anticipation of SPO 2019 and with the best powerlifting coaches Singapore has to offer, Powerlifting (Singapore) and Powerlifting NUS present the first powerlifting seminar of 2019! Topics ranging from meet week nutrition, handling tips and tricks, fair sportsmanship, and considerations on attempt selection will be covered. Coaches presenting will include Mahavira Sng from Rōnin Strength, Clinton Lee from Atlas Training Protocols, and Jonathan Chua from Prime Athleticus / The Strength Guys. 

Singapore

NUS Utown, Education Resource Center, Seminar Room 9

1030 hrs to 1300 hrs

22-24 MAR 2019

Singapore Powerlifting Open 2019

Singapore Powerlifting Open is the flagship and biggest annual event for Powerlifting Singapore. Held in conjunction with ActiFit Asia, the region’s signature fitness expo, Singapore Powerlifting Open promises to bring excitement to the local powerlifting platform as we watch athletes battle it out for a podium finish in each category. For the first time ever, we will be introducing tertiary categories for students currently matriculated in the local tertiary institutions in Singapore.

Singapore

Marina Bay Sands Expo & Convention Centre

(Spectator Registration)

18-25 MAY 2019

IPF World Bench Press Championships 2019

More information will be available soon.

Tokyo, Japan

Marroad International Hotel Narita

3-15 JUN 2019

IPF World Classic Powerlifting Championships 2019

More information will be available soon.

Helsingborg, Sweden

Helsingborg Arena

21-27 JUL 2019

IPF World University Powerlifting Cup 2019

More information will be available soon.

Tartu, Estonia

University of Tartu Sports Hall

SEP 2019

Singapore Powerlifting Invitational 2019

More information will be available soon.

Singapore, Singapore

TBC

4-8 DEC 2019

Asian Classic Powerlifting Championship 2019

More information will be available soon.

Almaty, Kazakhstan

TBC