National Records

Div	Class	Lift	Name	Weight	Event	Date	Location
M4	47kg	Squat	NATIONAL STANDARD	42.5
M4	47kg	Bench	NATIONAL STANDARD	22.5
M4	47kg	Deadlift	NATIONAL STANDARD	55
M4	47kg	Total	NATIONAL STANDARD	120
M4	52kg	Squat	NATIONAL STANDARD	47.5
M4	52kg	Bench	NATIONAL STANDARD	27.5
M4	52kg	Deadlift	NATIONAL STANDARD	57.5
M4	52kg	Total	NATIONAL STANDARD	127.5
M4	57kg	Squat	NATIONAL STANDARD	52.5
M4	57kg	Bench	NATIONAL STANDARD	30
M4	57kg	Deadlift	NATIONAL STANDARD	60
M4	57kg	Total	NATIONAL STANDARD	140
M4	63kg	Squat	NATIONAL STANDARD	55
M4	63kg	Bench	NATIONAL STANDARD	32.5
M4	63kg	Deadlift	NATIONAL STANDARD	67.5
M4	63kg	Total	NATIONAL STANDARD	150
M4	69kg	Squat	NATIONAL STANDARD	92.5
M4	69kg	Bench	NATIONAL STANDARD	50
M4	69kg	Deadlift	NATIONAL STANDARD	105
M4	69kg	Total	NATIONAL STANDARD	247.5
M4	76kg	Squat	NATIONAL STANDARD	100
M4	76kg	Bench	NATIONAL STANDARD	55
M4	76kg	Deadlift	NATIONAL STANDARD	112.5
M4	76kg	Total	NATIONAL STANDARD	267.5
M4	84kg	Squat	NATIONAL STANDARD	55
M4	84kg	Bench	NATIONAL STANDARD	32.5
M4	84kg	Deadlift	NATIONAL STANDARD	67.5
M4	84kg	Total	NATIONAL STANDARD	150
M4	84+kg	Squat	NATIONAL STANDARD	60
M4	84+kg	Bench	NATIONAL STANDARD	35
M4	84+kg	Deadlift	NATIONAL STANDARD	72.5
M4	84+kg	Total	NATIONAL STANDARD	160
M2	63kg	Deadlift	NATIONAL STANDARD	102.5
M2	63kg	Total	NATIONAL STANDARD	227.5
M2	69kg	Squat	NATIONAL STANDARD	117.5
M2	69kg	Bench	NATIONAL STANDARD	70
M2	69kg	Deadlift	NATIONAL STANDARD	132.5
M2	69kg	Total	NATIONAL STANDARD	320
M2	76kg	Squat	NATIONAL STANDARD	122.5
M2	76kg	Bench	NATIONAL STANDARD	72.5
M2	76kg	Deadlift	NATIONAL STANDARD	140
M2	76kg	Total	NATIONAL STANDARD	335
M2	84kg	Squat	STYRLUND Laura	125	Alphalit Powerlifting Pit	Feb 2023	Singapore
M2	84kg	Bench	STYRLUND Laura	87.5	Alphalit Powerlifting Pit	Feb 2023	Singapore
M2	84kg	Deadlift	STYRLUND Laura	160	Alphalit Powerlifting Pit	Feb 2023	Singapore
M2	84kg	Total	STYRLUND Laura	372.5	Alphalit Powerlifting Pit	Feb 2023	Singapore
M2	84+kg	Squat	NATIONAL STANDARD	107.5
M2	84+kg	Bench	NATIONAL STANDARD	65
M2	84+kg	Deadlift	NATIONAL STANDARD	127.5
M2	84+kg	Total	NATIONAL STANDARD	282.5
M3	47kg	Squat	NATIONAL STANDARD	52.5
M3	47kg	Bench	NATIONAL STANDARD	30
M3	47kg	Deadlift	NATIONAL STANDARD	67.5
M3	47kg	Total	NATIONAL STANDARD	147.5
M3	52kg	Squat	MEYER Patricia Lynn	72.5	South East Asian Cup	Sep 2022	Malaysia
M3	52kg	Bench	MEYER Patricia Lynn	37.5	Singapore Powerlifting Open	Oct 2021	Singapore
M3	52kg	Deadlift	MEYER Patricia Lynn	122.5	South East Asian Cup	Sep 2022	Malaysia
M3	52kg	Total	MEYER Patricia Lynn	232.5	South East Asian Cup	Sep 2022	Malaysia
M3	57kg	Squat	NATIONAL STANDARD	65
M3	57kg	Bench	NATIONAL STANDARD	37.5
M3	57kg	Deadlift	MEYER Patricia Lynn	100	Singapore Powerlifting Invitational	Sep 2019	Singapore
M3	57kg	Total	MEYER Patricia Lynn	195	Singapore Powerlifting Invitational	Sep 2019	Singapore
M3	63kg	Squat	Michelle Cheam	72.5	World Masters Powerlifting	Oct 2024	South Africa
M3	63kg	Bench	Michelle Cheam	40	World Masters Powerlifting	Oct 2024	South Africa
M3	63kg	Deadlift	Michelle Cheam	95	Reformd Powerlifting Singapore Nationals	Mar 2024	Singapore
M3	63kg	Total	Michelle Cheam	207.5	World Masters Powerlifting	Oct 2024	South Africa
M3	69kg	Squat	NATIONAL STANDARD	107.5
M3	69kg	Bench	NATIONAL STANDARD	62.5
M3	69kg	Deadlift	NATIONAL STANDARD	120
M3	69kg	Total	NATIONAL STANDARD	290
M3	76kg	Squat	NATIONAL STANDARD	112.5
M3	76kg	Bench	NATIONAL STANDARD	65
M3	76kg	Deadlift	NATIONAL STANDARD	127.5
M3	76kg	Total	NATIONAL STANDARD	305
M3	84kg	Squat	NATIONAL STANDARD	85
M3	84kg	Bench	NATIONAL STANDARD	47.5
M3	84kg	Deadlift	NATIONAL STANDARD	97.5
M3	84kg	Total	NATIONAL STANDARD	225
M3	84+kg	Squat	NATIONAL STANDARD	87.5
M3	84+kg	Bench	NATIONAL STANDARD	52.5
M3	84+kg	Deadlift	NATIONAL STANDARD	102.5
M3	84+kg	Total	NATIONAL STANDARD	232.5
J	84+kg	Squat	LIM Mei Chen	167.5	Tertiary Powerlifting Nationals 2024	Dec 2024	Singapore
J	84+kg	Bench	LIM Mei Chen	77.5	Tertiary Powerlifting Nationals 2024	Dec 2024	Singapore
J	84+kg	Deadlift	LIM Mei Chen	177.5	Tertiary Powerlifting Nationals 2024	Dec 2024	Singapore
J	84+kg	Total	LIM Mei Chen	422.5	Tertiary Powerlifting Nationals 2024	Dec 2024	Singapore
M1	47kg	Squat	TAKEUCHI Hiromi	95	Asian Classic Powerlifting Championships	Dec 2019	Kazakhstan
M1	47kg	Bench	TAKEUCHI Hiromi	47.5	Asian Classic Powerlifting Championships	Dec 2019	Kazakhstan
M1	47kg	Deadlift	TAKEUCHI Hiromi	115	Singapore Powerlifting Open	Apr 2018	Singapore
M1	47kg	Total	TAKEUCHI Hiromi	250	Asian Classic Powerlifting Championships	Dec 2019	Kazakhstan
M1	52kg	Squat	YAP Janice	112	Reformd Powerlifting Classic III	Jan 2025	Singapore
M1	52kg	Bench	PANJAITAN Kristina Sari	57.5	Ark Powerlifting Open	Oct 2024	Singapore
M1	52kg	Deadlift	YAP Janice	140	Reformd Powerlifting Classic III	Jan 2025	Singapore
M1	52kg	Total	YAP Janice	304.5	Asian Pacific African Championship	Jun 2023	Hong Kong
M1	57kg	Squat	ONG Berni	112.5	World Masters Powerlifting	Oct 2024	South Africa
M1	57kg	Bench	ONG Berni	72.5	Reformd Powerlifting Singapore Nationals	Mar 2024	Singapore
M1	57kg	Deadlift	ONG Berni	155	World Masters Powerlifting	Oct 2024	South Africa
M1	57kg	Total	ONG Berni	340	World Masters Powerlifting	Oct 2024	South Africa
M1	63kg	Squat	TAN Saudi	123	Reformd Powerlifting Classic III	Jan 2025	Singapore
M1	63kg	Bench	ONG Berni	70	Asian Classic Powerlifting Championships	Dec 2023	Malaysia
M1	63kg	Deadlift	TAN Saudi	160	Reformd Powerlifting Classic III	Jan 2025	Singapore
M1	63kg	Total	TAN Saudi	343	Reformd Powerlifting Classic III	Jan 2025	Singapore
M1	69kg	Squat	TAN Saudi	142.5	World Masters Powerlifting	Oct 2024	South Africa
M1	69kg	Bench	TAN Saudi	80	World Masters Powerlifting	Oct 2024	South Africa
M1	69kg	Deadlift	TAN Saudi	167.5	World Masters Powerlifting	Oct 2024	South Africa
M1	69kg	Total	TAN Saudi	390	World Masters Powerlifting	Oct 2024	South Africa
M1	76kg	Squat	TAN Saudi	150	South East Asian Cup	Sep 2022	Malaysia
M1	76kg	Bench	TAN Saudi	85	South East Asian Cup	Sep 2022	Malaysia
M1	76kg	Deadlift	TAN Saudi	167.5	South East Asian Cup	Sep 2022	Malaysia
M1	76kg	Total	TAN Saudi	402.5	South East Asian Cup	Sep 2022	Malaysia
M1	84kg	Squat	YANG Yunie	130	Asian Classic Powerlifting Championships	Dec 2022	UAE
M1	84kg	Bench	YANG Yunie	82.5	Asian Pacific African Championship	Jun 2023	Hong Kong
M1	84kg	Deadlift	YANG Yunie	177.5	Asian Classic Powerlifting Championships	Dec 2022	UAE
M1	84kg	Total	YANG Yunie	387.5	Asian Classic Powerlifting Championships	Dec 2022	UAE
M1	84+kg	Squat	ABD RAZAK Rozana	135	Asian Classic Powerlifting Championships	Dec 2023	Malaysia
M1	84+kg	Bench	YANG Yunie	85	World Masters Powerlifting	Oct 2024	South Africa
M1	84+kg	Deadlift	ABD RAZAK Rozana	183	Asian Classic Powerlifting Championships	Dec 2024	Uzbekistan
M1	84+kg	Total	YANG Yunie	377.5	World Masters Powerlifting	Oct 2024	South Africa
M2	47kg	Squat	NATIONAL STANDARD	62.5
M2	47kg	Bench	NATIONAL STANDARD	35
M2	47kg	Deadlift	NATIONAL STANDARD	82.5
M2	47kg	Total	NATIONAL STANDARD	182.5
M2	52kg	Squat	NATIONAL STANDARD	72.5
M2	52kg	Bench	NATIONAL STANDARD	40
M2	52kg	Deadlift	MEYER Patricia Lynn	122.5	South East Asian Cup	Sep 2022	Malaysia
M2	52kg	Total	MEYER Patricia Lynn	232.5	South East Asian Cup	Sep 2022	Malaysia
M2	57kg	Squat	Paulina Nadia	100	Reformd 2.0	Nov 2023	Singapore
M2	57kg	Bench	Paulina Nadia	50	World Masters Powerlifting	Oct 2024	South Africa
M2	57kg	Deadlift	Paulina Nadia	122.5	Reformd 2.0	Nov 2023	Singapore
M2	57kg	Total	Paulina Nadia	272.5	World Masters Powerlifting	Oct 2024	South Africa
M2	63kg	Squat	NATIONAL STANDARD	85
M2	63kg	Bench	NATIONAL STANDARD	47.5
SJ	63kg	Deadlift	YONG Shermaine Kye Tinn	170.5	Asian Classic Powerlifting Championships	Dec 2023	Malaysia
SJ	63kg	Total	YONG Shermaine Kye Tinn	345.5	Asian Classic Powerlifting Championships	Dec 2023	Malaysia
SJ	69kg	Squat	NATIONAL STANDARD	125
SJ	69kg	Bench	NATIONAL STANDARD	75
SJ	69kg	Deadlift	NATIONAL STANDARD	145
SJ	69kg	Total	NATIONAL STANDARD	335
SJ	76kg	Squat	NATIONAL STANDARD	130
SJ	76kg	Bench	NATIONAL STANDARD	75
SJ	76kg	Deadlift	NATIONAL STANDARD	142.5
SJ	76kg	Total	NATIONAL STANDARD	342.5
SJ	84kg	Squat	NATIONAL STANDARD	112.5
SJ	84kg	Bench	NATIONAL STANDARD	65
SJ	84kg	Deadlift	NATIONAL STANDARD	132.5
SJ	84kg	Total	NATIONAL STANDARD	292.5
SJ	84+kg	Squat	NATIONAL STANDARD	117.5
SJ	84+kg	Bench	NATIONAL STANDARD	67.5
SJ	84+kg	Deadlift	NATIONAL STANDARD	135
SJ	84+kg	Total	NATIONAL STANDARD	300
J	43kg	Squat	Rya Camillya	99	Reformd Powerlifting Singapore Nationals	Mar 2024	Singapore
J	43kg	Bench	LIM Qin Wei	61	Asian Classic Powerlifting Championships	Dec 2024	Uzbekistan
J	43kg	Deadlift	Rya Camillya	123.5	Reformd Powerlifting Singapore Nationals	Mar 2024	Singapore
J	43kg	Total	LIM Qin Wei	263.5	Asian Classic Powerlifting Championships	Dec 2024	Uzbekistan
J	47kg	Squat	THOR Qian Qi	125	Ark Powerlifting Open	Dec 2022	Singapore
J	47kg	Bench	THOR Qian Qi	70	Ark Powerlifting Open	Dec 2022	Singapore
J	47kg	Deadlift	CHU Claudia	148	Reformd Powerlifting Singapore Nationals	Mar 2024	Singapore
J	47kg	Total	THOR Qian Qi	340	Ark Powerlifting Open	Dec 2022	Singapore
J	52kg	Squat	THOR Qian Qi	135	IPF World Classic Championships	Jun 2019	Sweden
J	52kg	Bench	LAU Sarah	70	Asian Classic Powerlifting Championships	Dec 2023	Malaysia
J	52kg	Deadlift	THOR Qian Qi	157.5	IPF World Classic Championships	Jun 2019	Sweden
J	52kg	Total	THOR Qian Qi	357.5	IPF World Classic Championships	Jun 2019	Sweden
J	57kg	Squat	TANG Chloe	161	Reformd Powerlifting Singapore Nationals	Mar 2024	Singapore
J	57kg	Bench	TANG Chloe	80	IPF World Classic Junior Championships	Aug 2023	Romania
J	57kg	Deadlift	CHAN Day Yun	183.5	Asian Classic Powerlifting Championships	Dec 2023	Malaysia
J	57kg	Total	TANG Chloe	411	Reformd Powerlifting Singapore Nationals	Mar 2024	Singapore
J	63kg	Squat	LOOI Abigail	160	IPF World Classic Championships	Jun 2018	Canada
J	63kg	Bench	LIM Yann	82.5	Asian Pacific African Championships	Jun 2023	Hong Kong
J	63kg	Deadlift	LOOI Abigail	177.5	IPF World Classic Championships	Jun 2018	Canada
J	63kg	Total	LOOI Abigail	415	IPF World Classic Championships	Jun 2018	Canada
J	69kg	Squat	LEONG Crystal	145.5	SBD Novice Meet	Sept 2024	Singapore
J	69kg	Bench	LEE Jia Ying	95.5	Tertiary Powerlifting Nationals 2024	Dec 2024	Singapore
J	69kg	Deadlift	LEE Jia Ying	172.5	Tertiary Powerlifting Nationals 2024	Dec 2024	Singapore
J	69kg	Total	LEE Jia Ying	413	Tertiary Powerlifting Nationals 2024	Dec 2024	Singapore
J	76kg	Squat	LEONG Crystal	155	Tertiary Powerlifting Nationals 2024	Dec 2024	Singapore
J	76kg	Bench	Lim Tanya Michelle	77.5	Asian Classic Powerlifting Championships	Dec 2023	Malaysia
J	76kg	Deadlift	LEONG Crystal	160	Tertiary Powerlifting Nationals 2024	Dec 2024	Singapore
J	76kg	Total	LEONG Crystal	380	Tertiary Powerlifting Nationals 2024	Dec 2024	Singapore
J	84kg	Squat	SHUCK Hana	175	SG52 National Qualifiers	Aug 2017	Singapore
J	84kg	Bench	SHUCK Hana	85.5	Asian Classic Powerlifting Championships	Dec 2017	India
J	84kg	Deadlift	SHUCK Hana	170	Asian Classic Powerlifting Championships	Dec 2017	India
J	84kg	Total	SHUCK Hana	425.5	Asian Classic Powerlifting Championships	Dec 2017	India
O	47kg	Squat	THOR Qian Qi	125	Ark Powerlifting Open	Dec 2022	Singapore
O	47kg	Bench	THOR Qian Qi	70	Ark Powerlifting Open	Dec 2022	Singapore
O	47kg	Deadlift	CHU Claudia	148	Reformd Powerlifting Singapore Nationals	Mar 2024	Singapore
O	47kg	Total	THOR Qian Qi	340	Ark Powerlifting Open	Dec 2022	Singapore
O	52kg	Squat	FARID Farhanna	145	Asian Classic Powerlifting Championships	Dec 2024	Uzbekistan
O	52kg	Bench	ONG Kelly Siew Chan	74	Ark Powerlifting Open	Oct 2024	Singapore
O	52kg	Deadlift	FARID Farhanna	209	World Classic Open Championships	Jun 2024	Lithuania
O	52kg	Total	FARID Farhanna	417.5	Asian Classic Powerlifting Championships	Dec 2024	Uzbekistan
O	57kg	Squat	TANG Chloe	161	Reformd Powerlifting Singapore Nationals	Mar 2024	Singapore
O	57kg	Bench	SEOW Amanda	90	Asian Classic Powerlifting Championships	Dec 2022	UAE
O	57kg	Deadlift	FARID Farhanna	211	Reformd Powerlifting Classic III	Jan 2025	Singapore
O	57kg	Total	SEOW Amanda	428.5	Asian Classic Powerlifting Championships	Dec 2022	UAE
O	63kg	Squat	TIONG Natalie	163	Reformd Powerlifting Classic III	Jan 2025	Singapore
O	63kg	Bench	SEOW Amanda	97.5	Asian Classic Championship	Dec 2023	Malaysia
O	63kg	Deadlift	TIONG Natalie	213	Asian Classic Powerlifting Championships	Dec 2024	Uzbekistan
O	63kg	Total	TIONG Natalie	455.5	Asian Classic Powerlifting Championships	Dec 2024	Uzbekistan
O	69kg	Squat	KHWANG Hayley	150	Asian Classic Powerlifting Championships	Dec 2023	Malaysia
O	69kg	Bench	SEOW Amanda	96	Reformd Powerlifting Classic III	Jan 2025	Singapore

Div	Class	Lift	Name	Event	Weight	Date	Location